The Red Shield Division of the Indian Army made a significant contribution to the local community by organizing a two-day special yoga workshop on November 22 and 23. This event was held at the Zakhama Military Station in Kohima, marking the Silver Jubilee of the Hornbill Festival, an important cultural celebration in Nagaland.
With the aim of promoting health, harmony, and heritage, the workshop attracted enthusiastic participation from over 250 individuals, including local residents, soldiers, and their families. Yoga instructors Shivani Khanchi and Sachin Kotiyal, who are affiliated with the Yoga Teacher Training Center (YTTC) in Rishikesh, Uttarakhand, led the sessions. Their guidance focused on the physical and mental benefits that yoga offers in today’s fast-paced world.
The workshop served not only as a platform to engage in physical exercise but also as a means to raise awareness about the significance of maintaining both physical and mental well-being. Participants experienced the holistic benefits of yoga, practicing in the serene environment of the military station. This initiative highlighted the importance of community spirit while also celebrating the vibrant Naga culture that is integral to the region.
The successful completion of this yoga workshop underscores the Indian Army’s commitment to promoting health and wellness among the local population and reflects an ongoing effort to foster strong ties between the military and the community it serves. The event has been lauded for its role in contributing to the overall well-being of participants, combining fitness with cultural enrichment in the heart of Nagaland.
