Individual Obstacles task

One more interesting test in the GTO series to show your individual ability, one should face obstecles in this test individually, these obstacles are 10 in number and the time given to 3 mins only.These 10 obstacles are usually in an ascending or a progressive order in as much as the higher or farther one goes , the more difficult the obstacles will be.

Total Marks : 55
Time : 3 mins
Obstacles : 10
these obstacles starting from the one which carries 1 mark right up to the 10th obstacle which carries 10 marks.

Objective of the test is to check:

1 Ability
2 Physical toughness
3 Courage
4 Planning
5 Obstacle Tackling sense

What is the Procedure?

1 GTO show the obstacles one bye one to the group before conducting the test .
2 Candidates needs to check the obstacles and plan simultaneously according to their ability.
3 GTO later starts with first candidate, first candidate has to run and stand in front of the obstacle he wants to attempt first.
4 To start the task GTO blow the whistle once.
5 After 2 and half minutes, he will shout next. This means the next candidate should go to the obstacle from where he wants to start.
6 After 3 mins, GTO will again blow the whistle and this indicates the time up for the 1st candidate.
7 This way the rest of the candidates continue till last .

Important points:

1 Wear proper sport shoes with good grip.

2 Make plan in advance to do obstacles.

3 Run fast between obstacles and do not waste much time/energy in running.

4 If possible try to attempt task first which has more points, they look difficult but tackle them with proper planning and courage.

5 While attempting do not get double minded, just go for it.

6 After completing 10 obstacle you can repeat again to get more marks .

Type of Obstacles:

1 Jumping from a small plank

2 High Jump

3 Long Jump ( over drums or wires )

4 Balance beam