CDS Exam is also known as the Combined Defence Services Examination, one of the most popular defence exams in the country and it is conducted by UPSC twice every year. As the name suggests, it is a combined exam for Army, Navy, and Air force. Male candidates can join the Army, Navy, and Air force through IMA, OTA, INA, and AFA respectively. Women candidates can only apply for the Indian Army through the CDS exam and join the OTA Chennai.
Many aspirants are looking forward to the CDS 1 2022 Notification and Exam Date, in this article we are going to share the tentative dates and some important things which are important for both male and female CDS Aspirants who are preparing for the CDS 2022 Examination.
CDS 2 2021Notification is going to be published by Union Public Service Commission on 22 December 2021 as per the UPSC Examination calendar. Candidates who are interested to apply for the UPSC CDS I 2022 notification can apply at upsc.gov.in and upsconline.nic.in once the notification is active. UPSC conducts the CDS exam twice a year and this is one of the most popular defence exams among the aspirants who are willing to join as an Officer in the Indian Army, Navy, Air Force, and Officers Training Academies. SSBCrackExams takes the initiative and helps the youngsters to know the CDS Exam 2022 eligibility criteria, exam dates, selection, etc., If you are planning to write the CDS 1 2022 Exam, you can read the following details below. A short summary of eligibility criteria for the CDS 1 2022 Exam is given below:
CDS 1 2022 Important Dates: UPSC will publish the CDS 1 2022 notification and important dates. Let’s have a look at the tentative schedule for CDS 1 2022 exam.
CDS 1 2022 EVENTS
DATES
CDS 1 2022 Application Start Date
22 December 2021
CDS 1 2022 Application Last Date
11 January 2022
CDS 1 2022 Exam Date
10 April 2022 (SUNDAY)
CDS 1 2022 Admit Card Download Date
Before 3 weeks of exam
CDS 1 2022 Result Date (Expected)
Mar – April 2022
CDS 1 2022 Eligibility Conditions: Now we will be going through the eligibility conditions of CDS 1 2022 Notification, here we can get the maximum knowledge about the notification issued by UPSC and we can know the new amendments and updations done by UPSC it might be in syllabus, exam pattern, recruitment stages.
CDS 1 2022 Educational Qualifications: Candidates should be well known with the education qualifications before applying the examination. Here we brought the complete details of the educational qualifications required for CDS 1 2022 Notification.
ACADEMY
EDUCATIONAL QUALIFICATION
INDIAN MILITARY ACADEMY
Graduation Degree
INDIAN NAVAL ACADEMY
B.E/B.Tech (10+2 with Physics & Maths)
AIR FORCE ACADEMY
Graduation, B.E/B.Tech (10+2 with Physics &Maths)
OFFICERS’ TRAINING ACADEMY (MEN)
Graduation Degree
OFFICERS’ TRAINING ACADEMY (WOMEN)
Graduation Degree
CDS 1 2022 Age limit: As compared to educational qualification age limits also play a vital role in the CDS 1 2022 notification because UPSC has kept some cut-off dates for the eligibility. So before applying to try to go through the full notification provided by UPSC.
ACADEMY
AGE LIMIT
BORN BETWEEN
INDIAN MILITARY ACADEMY
19-24
02 Jan 1999 to 01 Jan 2004
INDIAN NAVAL ACADEMY
19-24
02 Jan 1999 to 01 Jan 2004
AIR FORCE ACADEMY
20-24
02 Jan 1999 to 01 Jan 2003
OFFICERS’ TRAINING ACADEMY (MEN)
19-25
02 Jan 1998 to 01 Jan 2004
OFFICERS’ TRAINING ACADEMY (WOMEN)
19-25
02 Jan 1998 to 01 Jan 2004
CDS 1 2022 Selection Procedure: CDS follows a three-stage recruitment process it consists of:
Written Test
SSB Interview
Medical Examination
Merit List
CDS 1 2022 Examination Pattern: UPSC follows a standard and very transparent manner to conduct the CDS 1 2022 examination. The written examination consists of the below subjects:
A) For Admission to Indian Military Academy, Indian Naval Academy, and Air Force Academy:
SUBJECT
DURATION
MAX. MARKS
ENGLISH
2 HOURS
100 M
GENERAL KNOWLEDGE
2 HOURS
100 M
ELEMENTARY MATHEMATICS
2 HOURS
100 M
B) For Admission to Officers’ Training Academy:
SUBJECT
DURATION
MAX. MARKS
ENGLISH
2 HOURS
100 M
GENERAL KNOWLEDGE
2 HOURS
100 M
CDS 1 2022 SSB Interview 2022 involves 2 stages:
Stage 1 consists of officer intelligence rating, picture perception, and description test.
Stage 2 involves interview, group testing officer task, psychology test, and conference
CDS 1 2022 How to Apply:
Visit the official website — upsc.gov.in or upsconline.nic.in
Click on the UPSC CDSE 1 2022 link
In part – I of the registration, submit your basic information.
In part II, fill the payment details and choice of exam center, upload your photo and sign as per guidelines
Save and submit it and take a print out for further reference
CDS 1 2022 NOTIFICATION OTHER IMPORTANT DETAILS:
Application fee: Rs 200/- SC, ST and women candidates are exempted from application fee
Examination Centers: UPSC CDS 1 2022 exam will be held in 40+ CDS Exam Centers across India.
Cut Off: Students who score more than the cut-off are considered for SSB interview. Cut Off will be declared by the board based on the applications received and candidates qualified in the first stage of the recruitment process. Now we will look into the expected cut off marks for all the academies.
The Stage 1 processor as it is usually known as the Screening process was started in the year 1988 for the army and the navy initially. The major reason behind introducing the screening process in the SSB was that, with the nation’s increasing population, the armed forces were receiving a large number of applications for the SSB. There were some major constraints that asked for a limit on the influx of the candidates such as limited number of available assessors as well as accommodation facilities in the selection centres. So, it was decided by the DIPR to include an initial screening test in order to allow only those candidates who possess basic problem solving and communication skills. These tests in stage 1 are conducted in order to know the basic aptitude, interest, power of expression and imagination ability of the candidates in a constrained time limit. With an increase in the number of graduates, the quality of higher education in India started deterring and many candidates were found to have not even the basic social adjustment skills and ground knowledge regarding their life as well as the life skills that are pertinent to one’s existence. It was realized that a filtration test is highly required for the SSB candidates so that only the desirable and promising candidates who show some level of OLQs can be promoted for further comprehensive testing of stage 2.
OIR Test & PPDT – SSB Interview Screening Test – Stage 1 Testing
This book by SSBCrack is another evidence of efforts by our authors to provide quality guidance to the SSB aspirants. This book by SSBCrack was started with a purpose to be a torchbearer for the defence aspirants by introducing them to the concepts and testing procedures of STAGE 1 or Screening test. Our books have been known to guide and provide a comprehensive and detailed outlook about the SSB testing procedure that takes place at the Services Selection Board. It is quite evident by the Stage 1 rejection ratio of the SSBs that most of the defence aspirants are still trying to figure out the in-depth analysis of Screening stage testing. This book will cover all the facets of the testing done at the SSBs on day 1 and will introduce you to the concepts and significance of all the tests in a way never told before.
The context of the book is all in alignment with a comprehensive and methodological approach with regard to the Stage 1 testing also known as the Screening test. This book has been written in way that caters to the interests of a fresher as well as that of a repeater candidate as it not only covers the requirements and to-be-done things from the perspective of a candidate but also covers all the avenues of the Stage 1 testing in individual parts such as story writing, narration and group discussion. The book imitates a candidate’s point of view and presents you with the aim to relate to it in a similar way. The Picture Perception and Discussion Test, also known as PPDT, is covered in its entirety leaving nothing for the aspirants’ imagination to toil upon later.
PUBLIC DISCLOSURE OF SCORES AND OHER DETAILS OF THE WILLING NON-QUALIFIED CANDIDATES OF THE COMBINED DEFENCE SERVICES EXAMINATION (II), 2018. In keeping with the decision of the Government of India (Department of Personnel & Training) on making available publically scores of candidates in recruitment examinations through portals with a view to provide a useful database to other employers to enable them to identify good employable candidates, the Commission issued a Disclosure Scheme for disclosing the scores and other details of the non-qualified willing candidates, who appeared in the final stage of an Examination (SSB Interview), through its website.
The Final Results of the Combined Defence Services Examination –II, 2018 for IMA, NA & AFA courses has been declared on 03.05.2019 and for OTA (Men & Women) course has been declared on 02.08.2019. The scores and other details of the non-qualified candidates of IMA, NA, & AFA who opted for disclosure of their details under this Disclosure Scheme are given below in Annexure-1 (Scores out of total 600 Marks) and for non-qualified candidates of OTA at Annexure-II (Scores out of total 400 Marks).
UPSC has published the CDS 1 2020 notification on 30th Oct 2019. It is a golden opportunity for the defence aspirants to join the Indian Army, Airforce and Navy as an officer through UPSC CDS 1 2020 exam. In this article, the aspirants will find the complete details about the CDS 1 2020 exam like the age limit, educational qualification, vacancies, exam date, syllabus, cut off marks and how to apply for the CDS 1 2020 online.
Medical Examination for SSB interview recommended candidates
All Indian merit list for CDS 1 2020
Joining instructions for Merit in candidates to join the academy for training.
CDS 1 2020 Question Papers
For IMA, NA and AFA the CDS 1 2020 comprises of 3 papers, which carry a total of 300 marks. The total duration of each exam is 2 hours.
Subjects
Marks
Duration
English
100
2 hours
General Knowledge
100
2 hours
Elementary Mathematics
100
2 hours
For OTA, CDS 1 2020 consists of 2 subjects with a total of 200 Marks. The duration of the two exams is 4 hours (2 hours for each exam).
Subjects
Marks
Duration
English
100
2 hours
General Knowledge
100
2 hours
CDS 1 2020 Admit Card
UPSC CDS 1 2020 Admit Card will be available for download for the candidates how will successfully submit the application form.
The link to download the admit card will be active on the official website of UPSC.
Applicants can download their CDS admit cards by logging in with their registration ID & password.
Make sure that all the information mentioned on the admit card is correct. If there is any discrepancy, you might not be allowed to appear for the exam.
All applicants are required to bring their admit card to the examination centre.
None of the candidates will be allowed to enter the examination hall without their CDS admit card.
CDS Cut off marks
CDS 2 2018 Cut Off Marks [Official]
CDS 1 2018 Cut Off Marks [Official]
CDS 1 2020 Application Form
Aspirants can apply for UPSC CDS 1 2020 exam from 30 Oct 2019 onwards. The last date for submitting the CDS 1 2020 online application is 19th November 2019. Follow the general instructions for CDS 1 2020 online application below:
Valedictory function of 01 officer and 14 jawans from seven different Para Special Forces Regiments of Indian Army, on was held on 26 Oct 19 at Diving School, Koch on completion of their Diving Course conducted. Mathu Raj, PTR from 01 Para SF was adjudged the best diver of the 11 weeks physically challenging and rigorous course, which commenced on 12 Aug 19. The training will significantly assist the trainees to enhance their professional skill and competence, to carry out combat roles.
As he has done during previous Diwalis, PM Modi celebrated this festival with soldiers protecting India. PM Modi went to Rajouri in Jammu and Kashmir, where he interacted with soldiers and exchanged sweets. Here are some pictures. Diwali 2019
The Union Public Service Commission will be conducting the National Defence Academy and Naval Academy Examination (II) 2019 at various Centres/Venues all over India on 17th November, 2019 (Sunday). The Commission has uploaded the e-Admit Card for the convenience of the admitted candidates on the Commission’s Web-site (https://www.upsc.gov.in). The admitted candidates are advised to download their e-Admit Cards for the Examination and take a printout thereof. The admitted candidates will have to produce the printout of their e-Admit Card at the allotted Venue for appearing at the Examination, along with Photo Identity Card mentioned in the e-Admit Card. In case, the photograph is not visible/blurred or not available on the e- Admit Card, candidates are advised to carry two (2) identical photographs (one photograph for each session) No paper Admit Card will be issued for the Examination by the Commission. In case of any discrepancy is noticed in the e-Admit Card, the same may be communicated to the Commission immediately at e-mail ID [email protected] latest by 4th November, 2019 to enable the Commission to take a decision in the matter. The candidates are advised to take a printout of the e-Admit Card well in advance to avoid last minute rush. “Important Instructions to the candidates” must be read carefully by the candidates.
It may also be noted that entry into the Examination Venue shall be closed 10 minutes before the scheduled commencement of the Examination i.e. 09.50A.M. for the Forenoon Session and 01.50 P.M. for the Afternoon Session . No candidate shall be allowed the entry into the Examination Venue after closure of the entry.
NSG is Federal Contingency World Class Zero Error Force to deal with anti-terrorist activities in all its manifestation. The NSG is a Force specially equipped and trained to deal with specific situations and is, therefore, to be used only in exceptional circumstances to thwart serious acts of terrorism.
Ethos: The Ethos of the NSG is premised on the following:-
Pursuit for excellence
Lead from the front.
Zero Error.
Speed, surprise, stealth, precision and accuracy are its hallmarks.
The Union Cabinet in 1984 took a decision to create a Federal Contingency Force comprising of personnel who are highly motivated, specially equipped and well trained to tackle the various manifestations of terrorism. In June 1984, a nucleus consisting of the Director General of NSG and other essential elements were sanctioned and steps were initiated to raise the Force. A bill for creation of this Organization was introduced in the parliament in August 1986 and it received the assent of the President on September 22, 1986 and the National Security Guard (NSG) formally came into being from that date.
The basic philosophy of NSG is swift and speedy strike and immediate withdrawal from the theatre of action. National Security Guard has been given the SPECIFIC ROLE to handle all facets of terrorism in any part of the country as a Federal Contingency Force. The NSG was modelled on the pattern of the SAS of the UK and GSG-9 of Germany. It is a task-oriented Force and has two complementary elements in the form of the Special Action Group (SAG) comprising Army personnel and the Special Ranger Groups (SRG), comprising personnel drawn from the Central Armed Police Forces / State Police Forces.
HELLO! WARRIORS I am VIKASH SHAW born and brought up in Kolkata completed my B.Tech in 2018 from BHUBANESWAR ENGINEERING COLLEGE, Bhubaneswar in AERONAUTICAL ENGINEERING. Like every DEFENCE ASPIRANTS, I too dreamt of joining INDIAN ARMED FORCES since the day I got my senses. I got recommended in my 11th (7 screen outs, 3 conference out and 1 recommended) attempt from 33 SSB BHOPAL for INDIAN NAVY for PC(LOG) 1/2020 Course on 18th of JUNE 2018 to Join INDIAN NAVAL ACADEMY. I would like to convey my regards to my parents, brother and sisters, BRIG. ANIL KUMAR KHOSLA (Retd), my college friends, SSB friends (brothers from different mother) and my Kota friends for their continuous support, morale uplifting and showing their faith in me in my hour of grief and need. I would also like to thanks all defence-related websites, bloggers, retired officers and you tubers that all are constantly helping candidates like to achieve their goal.
Now I would like to start my all SSB experience, it would be quite a long journey full of ups and downs, emotions, learning and ultimate RECOMMENDATION, so I would request you all to bear a little bit of patience with me.
My 1st SSB was at 2 AFSB MYSORE, 25th Dec
2017, screened out. Although it was dejecting I knew that I was not prepared.
2nd SSB was NSB VISAKHAPATNAM, 6TH MAY 2018, this time I was screened in, here interview went well. The interviewer was deputy president he started with how you reached here to explain in 5 sentences, distance from my house to Vizag, then time taken by train, speed of train in km/hr, then in m/hr, then in m/sec then again back-calculation, then questions from my branch like why Boeing aircrafts were crashing, speed of sound formula and value in km/hr and m/sec , Mach no., classification of aircraft based on Mach no., force diagram of aircraft when climbing and which will be more thrust or weight when climbing, which aircraft is more efficient turboprop or turbojet engine fitted at higher altitude and why … the interview went well but psych and GTO were not up to the mark in lecturette I got stuck due to lack of content and nervousness in Conference a small interview was again taken for 5 to 7 mins, the result was conference out. I understood that I was a borderline case just need to work more. No one got recommend out of 15.
3rd was at 19 SSB ALLAHABAD, MECCA OF SSB, 16TH MAY 2018. Here also I was conference out. Before leaving for Allahabad I had an interview scheduled at Tamil Nadu in my core branch but I left it because when I discussed with my father about the situation he suggested me to go for SSB because for these private jobs you will get other opportunities but SSBs u won’t get again as these are limited due to age factor. Lesson learned that how to make the decision with reasoning and always go for your dream job and always have a discussion with parents when in doubt which will help in answering when asked by the interviewer that how do you interact with parents and how do you resolve conflict with parents due to difference of opinion. Some of the technical questions asked at Allahabad were different control surface of aircraft and their functions, service ceiling and absolute ceiling of aircraft, how do bowlers do inswing and outswing. Only 1 got recommended out of 32.
After Allahabad, I prepared current affairs, lecturette notes from collecting topics form previous SSB friends, started studying books like the power of subconscious mind, the secret, agni ki udan, and practised psych little bit ,prepared interview questions, made myself fit, watched youtube videos of AFOSOP which helped a lot, SSBCRACK success stories, etc. But shockingly got back to back 3 screenouts, but I didn’t lose hope.
In my 7TH attempt at 19 SSB ALLAHABAD (MECCA OF SSB) on 25th Nov 2018 for 108th NON TECH course OTA Chennai. Out of 80 approx 36 got screened in and I was one of them. Here GTO went well-got bomb diffusing in my Command Task, in psych I made huge blunder as in my all TAT I gave all average response but interview again went well, all of the candidates were asked from current affairs so I also prepared accordingly but the interviewer didn’t ask a single current affairs question all were technical like from my final year project of tailless flying wing, if rudder is not present in aircraft then how will it yaw (turn), force distribution in quadcopter drone, the interviewer interestingly asked did u had Rocket Engineering in B.Tech then he asked difference between rocket engine and aircraft engine , then he asked had u seen SU 30 MKI ,I said yes , then asked what is that vertical surface which stands behind its cockpit, what is Canard, etc. and last question was he said why don’t we give Kashmir to Pakistan because although it had a Hindu king was majority population was Muslims, so why not to end this war totally .? He asked me this question as I mentioned watching war documentaries in my PIQ as one of my hobbies. Here in the conference, the IO asked me how am I feeling, confident? single confident or double confident? and all those normal questions of stay and food . 4 got recommended from 36. I again got conference out. I knew that I was again a borderliner case and got it confirmed when UPSC published marks of non-recommended candidates as I fell short of 10 marks in SSB from the last recommended candidate for OTA.
Again after ALLAHABAD, I got screened out in back to back 3 attempts, 9th being at 1 AFSB DEHRADUN in March 2019, after this my dream of becoming fighter pilot came to an end. It totally shattered me, all my past pain of setback of KOTA, BREAKUP of a 4-year relationship, sitting jobless at home after BTech ( although I got campus placement) flashed up which made me felt worthless but I made a friend of a lifetime in DEHRADUN. It was his last attempt but his talks and views about life and hardships totally made up my mind and motivated me to bounce back.
After coming back I decided to do job because I analysed that
my GTO and interview was going well but my psych was not good due to past
memories and joblessness so I planned and moved to Bangalore took a job
whatever I got just for supporting my expenses in Bangalore so that I dint have
to asked for money from home.
While I was doing the job I used to regularly study current affairs from STUDY IQ youtube channel, read blogs of Col. M M NEHRU’s in Instagram, run regularly in the morning, kept wallpaper of Hrithik’s LAKSHYA in my office desktop. I surrounded myself with my passion and never allowed my dream to fade off from my eyes and mind in the city of IT hub of INDIA and “chaka chound ki duniya”. Doing a job totally transformed my thought process it gave me a social atmosphere, interacting new people with new ideas and it gave me peace of mind.
Then I went to BHOPAL for SSC TECH 52 in 10th attempt on 11th of JUNE 2019 where I was screened out again I knew that I was doing well in OIR, writing a good story but couldn’t find that why am I not getting in? then ringed my friend she told me told her the situation then she explained to me that your rate of speech is too high and you eat up words while speaking what she observed in me while in college days, then she suggested me that take your whole 1 minute of narration and practice as much as you can before entering for DT.
After two days of screen out I again reported at BHOPAL but for NAVY at 33 SSB on 13TH of JUNE 2019. Next day gave OIR, PPDT went fabulous as I did the same suggested by a friend which helped to get screened in. The officer who came for giving instructions was highly motivating and filled the atmosphere with the JOSH. This time I kept myself calm and composed throughout the process because after screening selection we get excited that affects our performance and output, so planned each and every move in advance.
This time PSYCH also went well as all my responses in TAT, WAT, SRT & SDT were synchronised with each other and justifying my PIQ. This I did 32 SRT,60 WAT and in blank slide wrote my own life story of progress, playing cricket and managing studies simultaneously. In TAT used names of my friends with different religion which made my responses realistic rather than using RAM, SHYAM, GITA, etc. & gave a quality response in WAT & SRT. I carried 1 scale in psych test to bifurcate sheet for TAT which I learned from the one who got recommended at ALLAHABAD out of 32.
In GTO, I followed only two mantras HELPING the team to clear the obstacle and achieving the team objective because the name suggests only GROUP TESTING. MY group was of repeaters consisting of two previously recommended and 1 NDA dropout and I knew that there will hardly any opportunity so I tried to help the group as much as possible and gave useful ideas whenever I got a chance either in PGT, HGT or FGT. In snake race also I was helping the team members to clear the obstacle and supported them who were shivering while climbing, used airchair back wall support technique for climbing the wall. Throughout the GTO I was helping as it was nature and I also mentioned it in SDT, plus in TAT, WAT and SRT responses it reflected.
My Interview held on the first day of GTO. This time the interview took by President of the board who was MARCOS of Commodore rank, went for 1hr 15 mins and all full of technical questions for 45 mins approx. from starting only. He first asked what was GTO lecturette topic, I told mobile technology, from this he asked to explain it, then how does a GPS work in your phone, how does call gets connected to which I totally messed up I explained him satellite call and then he probed are you sure and I said confidently yes sir, then about satellites like different types of satellite, their height and application, which mobile phone I use , then certain questions regarding my job ,then questions from my branch that how does an aircraft fly in which there a was cross question, every time he was putting a new conditions on my answers and kept on me insisting to change my answer but I didn’t , then what is the length of the INS VIKRAMADITYA, how does an aircraft take off from an aircraft carrier, and also asked why there is elevated ramp on aircraft carriers, I explained it but here also he was putting new conditions on my answers and kept on asking different questions based on answers, then different types of ship used by INDIAN NAVY, what is nuclear in nuclear submarine, how power is generated in nuclear reactor (fusion and fission) and conversion of nuclear energy to mechanical energy to drive the propeller of submarine, how oxygen is generated in onboard submarine (I explained electrolysis), then drinking water generation in submarine, how does ship move , floating principle of ship, why does a small block iron(metal) sinks whereas a ship made metal doesn’t relative density, suppose the rudder of the ship is not working how will you turn the ship in both case of single propeller driven and double propeller driven ship, there was a small model of ship was kept pointing to which he asked you can see that base of ship is narrow and above is wide then how come is it possible that being the lower portion of ship is narrow displaces so much of fluid which makes the ship float ? what is ballistic and cruise missile and what is ballistic ? which aircrafts and helicopters are present on VIKRAMADITYA ? how does the helicopter fly (hover), how it moves forward, why there is rotor at the end of helicopter ? why some helicopter don’t have rotor ? why there is two rotor in Kamov helipcoters on same hub ? he asked based on answers that they both rotate opposite to each other then thrust produced by one is cancelled by other ? then basic rapid fire questions and he only asked questions from the first side of my PIQ, how did I got attracted towards the aura of WHITE UNIFORM ? and the interview came to an end and he wished me to perform well in remaining GTO tasks tomorrow and while leaving the room I asked for Handshake proactively from my side.
In 2nd day of GTO I was called twice by group
members for Help in CT and I got a simple CT which I finished easily although I
got stuck in the beginning where GTO helped me a bit .But I got little sad due
to easiness of CT as we all have view that whoever get hard CT are more likely
to get recommended.Before my CT GTO asked some questions like it is my which
number of attempt, what were the
previous results he asked these questions because I mentioned every details of
previous attempts in details with batch number, chest number & date and
which aircraft I like and why , 3 aircrafts of foreign which are not in IAF
& IN . I used to keep track of details my each SSB minutely which reflected my seriousness and
precision regarding data tracking and same was advised this time JCO before
filling PIQ where he said “ OFFICER apko banna hai mujhe nai to apko pata hona
chahiye each details with date “.
Debriefing was GTO was great which I ever had till now
compared to previous ones where everyone shared their views regarding life and
SSB and GTO himself was MECHANICAL ENGINEER shared his personal life,
professional life and the requirement of the Forces which motivated us to excel
in life.
On the Conference day, in Closing Briefing the Deputy
President explained the working and recommendation parameters of the SSB and
the VETO powers of ASSESSORS which helped us to understand it more effectively
and then when calling of chest number was started I had to wait approx. 15 mins
before entering and upon entering I noticed PSYCH officer was smiling beside me
and the President Sir asked that when will go out what will give two advice to
candidates who are preparing for SSB , what was different this time and did
went outside to see city and remaining formal questions.
Then came the most heart beating moment, results were
announced and my chest number was called first and everyone stared clapping I
thanked everyone and went outside as told to do so and started crying . One
more candidate got recommended along with me who became a great friend of mine during
the SSB.
So I would like to close my story addressing all FUTURE
WARRIORS that NEVER EVER GIVE UP, use each and every pain and tears as your
driving force to propeller you to get recommended and never hesitate to ask for
help unless required & be ready to help others as much as you can.
Massive excitement for Fit Bharat’s #StepChallenge*PM Sh Narendra Modi’s Fit India campaign getting momentum with every passing day. FitBharat in collaboration with India’s premiere sport energy drink Fast&Up India starting a unique 30 days fitness challenge for Indian citizens from 24 October. Former Special Forces Officer and member of the elite Presidents Bodyguard, Major Surendra Poonia VSM, is organising this revolutionary hashtag based fitness challenge at midnight today. The 30-day #StepChallenge is being organised under the FitBharat initiative, a movement inspired by Indian Prime Minister Narendra Modi’s Fit India campaign.
Major Poonia working out
Participants taking part in the #StepChallenge are simply required to run or walk with their pedometers/step counting app on (using a step counting app, Apple Watch, Fitbit, Garmin) and share a screenshot of the number of steps taken. Participants are urged to share their daily steps on Twitter with #StepChallenge and tag @FitBharat on their social media. Daily prizes will be awarded by FastandUp_India for the most number of steps male, female and best picture/video of the day. Gift hampers will reach the winners within two weeks. The challenge is part of the broader fitness drive fighting against lifestyle diseases and to promote the spirit of fitness amongst the Indian citizens. Speaking to SSBCrack about his Step Challenge Major Poonia says, ”walking is easiest exercise and everyone irrespective of age can do so we decided to start from Step Challenge.” He urged every youth to join in and motivate friends and their family to join fitness drive. He firmly believes that a fit, healthy & happy citizen is an asset to the nation.